Peak View Hearing and Tinnitus

As the holiday season ends, we’re reminded of all the things we’re thankful for. Not only are we grateful to support our patients with their hearing concerns, but we appreciate the opportunity to help others in need. It’s not just the immediate people around us that can benefit from generosity; you can make a difference in the world no matter where you are.

Growing up we’ve all heard that certain foods are associated with aspects of our health. Milk for strong bones, carrots for good eyesight, spinach for muscles and an apple a day to keep the doctor away. By now, most of us know that a varied and balanced diet, with plenty of fruits and vegetables, is key to our overall good health, but are there specific foods we can eat to protect our ears and our hearing?

“Listen to your heart.” This timeless phrase could also read “ take care of your heart, so you will be able to hear.” There is a distinct connection between your ability to hear and your cardiovascular health. Be aware that every step you take for heart wellness also benefits your hearing health. Good cardiovascular health benefits your entire body including your ears so take excellent care of your heart, and your ears will benefit.

Hearing loss is one of the most under treated health issues for American adults today. According to the Center for Hearing and Communication, 48 million Americans have a significant hearing loss, yet only 16% of physicians screen for hearing loss.